Healthy Diet: How Much Protein Is Enough? Celeb Nutritionist Rashi Chowdhary Reveals ‘All About Protein

Highlights Fitness freaks are often obsessed with protein intake In her recent post, Rashi Chowdhary addressed this dietary query Chowdhary advised people on best protein sources, particularly for vegans Protein is one of the three macro-nutrients required by our body for keeping healthy, the other two being carbohydrates and fats. Health freaks are obsessed with […]